Carrot cake  smoothie recipe - Use as a great breakfast booster . - feel-good drink is a great way to start the day . Ingredients - - 2 Perfectly Imperfect carrots. - ½ very ripe banana. - 1 peeled and chopped orange .(plus any juice) - 20g piece of fresh ginger, peeled and chopped. - ½ tbsp ground cinnamon. - ½ tbsp 0% fat natural yogurt. How to make - - Put 2 carrots in a microwave-proof bowl with 2 tsp water; microwave on high for 4-5 mins until tender. - Leave to cool, then put in a high-speed blender with 200ml water, the banana, orange (plus any juice), fresh ginger, ground cinnamon and tbsp natural yogurt. - Blitz until smooth, adding more water if it’s too thick. - Serve in a tall glass, dusted with a little cinnamon, with a few ice cubes, if you want.

                                      YAMARITA Ingredients - For the Yamarita - 1/2 tuber of a medium size yam - 2 eggs - 3 tablespoons flour - Salt to taste - Vegetable oil for deep frying For the Sweet Chili Sauce - 1 large red bell pepper - large green bell pepper - 3 fresh chili peppers - 5 large chili bell peppers Tata she - 5 small fresh tomatoes - 2 medium onion bulbs - 2 garlic cloves - 1/4 teaspoon grated ginger - 1/2 cup veg oil - 2 seasoning cubes - 1/2 teaspoon curry powder - 1/4 teaspoon thyme - 1 tsp ground chili pepper - Salt to taste How to make - - Start by placing the red bell pepper, green bell pepper, chili peppers, tata she, tomatoes, 1 onion bulb, garlic and ginger in a food processor. - Blitz on medium speed for 10-20 seconds or until a rough blend is formed. - Alternatively, you can use a blender but be careful not to over blend. - Heat up the vegetable oil in a sauce...

Mindsets prepare, Preparing your mindset for business is just as important as the practical steps. Growth Mindset - - Embrace challenges and view failures as learning opportunities. Focus on continuous improvement and adaptability. Vision and Goals - - Define a clear vision for your business and set specific, measurable goals. This helps maintain focus and motivation. Resilience - - Develop the ability to bounce back from setbacks. Understand that obstacles are part of the entrepreneurial journey. Curiosity and Learning - - Stay open to new ideas and knowledge. Regularly seek out information about your industry, market trends, and best practices. Networking Orientation- - Build relationships with other entrepreneurs, mentors, and industry experts. Surrounding yourself with a supportive network can provide valuable insights and encouragement. Customer-Centric Approach - - Prioritize understanding and meeting the needs of your customers. This mindset helps drive innovation and customer l...